Breadcrumbing is a dating term for when someone gives you intermittent, low-effort communication to keep you interested without any real commitment. It’s a way to keep you on the hook for validation or a sense of security, without ever intending to start a serious relationship. The behavior is characterized by inconsistency, such as texting periodically but avoiding face-to-face meetings or making future plans that never happe
What breadcrumbing looks like
- Intermittent communication: A person might text you occasionally but with no consistency.
- Insincere plans: They might talk about making future plans or going on dates, but they cancel last minute or never follow through.
- Mixed signals: Their words and actions don’t align. They may say sweet things but avoid commitment or meaningful interaction.
- Low effort: The communication is often a low-effort attempt, like sending a quick “thinking of you” text or a compliment, that is just enough to keep you engaged.
Why people breadcrumb
- Validation: They may be seeking validation or a boost to their self-esteem.
- Backup option: They want to keep you as a backup option in case other plans don’t work out.
- Lack of commitment: They want the benefits of a connection, like attention, without the responsibility of a real relationship

0 comments