Breadcrumbing in dating

Breadcrumbing is a dating term for when someone gives you intermittent, low-effort communication to keep you interested without any real commitment. It’s a way to keep you on the hook for validation or a sense of security, without ever intending to start a serious relationship. The behavior is characterized by inconsistency, such as texting periodically but avoiding face-to-face meetings or making future plans that never happe

What breadcrumbing looks like

  • Intermittent communication: A person might text you occasionally but with no consistency. 
  • Insincere plans: They might talk about making future plans or going on dates, but they cancel last minute or never follow through. 
  • Mixed signals: Their words and actions don’t align. They may say sweet things but avoid commitment or meaningful interaction. 
  • Low effort: The communication is often a low-effort attempt, like sending a quick “thinking of you” text or a compliment, that is just enough to keep you engaged. 

Why people breadcrumb

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